easy to cook for meals Before cooking, check if there are still bones left. By stroking with fingers along the middle of the entire length of the fish. If you find a bone, remove it with pliers or tweezers. It is recommended to cook over low heat, such as frying in butter in a wok pan. or may be roasted over low heat Or bake in the oven by brushing the fish skin with a little olive oil followed by a sprinkle of salt and pepper. Then bake the fish with the skin upside down.
chilled in ice or refrigerator (0-4°C). Consume within 2-3 days.
Nutritional information Kcal : 330 Protein (g) : 26 Carbohydrate (g) : 4 Fat (g) : 37 Allergy Advice : Contains Fish
จัดส่งสินค้าทุกวันตั้งแต่เวลา จ.-อา. 08.00 – 19.00 น. We guarantee the best fresh premium import seafood from around the world For shipping in the Bangkok Metropolitan area, please order before 7.00 pm
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