Fresh Norwegian Fjord Trout Fillet 170-230 g/pc
Fresh Norwegian Fjord Trout Fillet 170-230 g/pc
Portion for1people/170-230g
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A little about me
Our fjord trout is considered The “jewel of the Norwegian fjords” is an all-time favourite of Norwegians. swim among the fjords This gives the fish a strong, firm body. This fjord trout resembles salmon in many ways, but is smaller in size than muscle and has less fat. The texture is soft, firm, and the taste is sweet. Rich in nutrients that are beneficial to the body such as protein, vitamins, omega 3 and antioxidants, etc., which are considered a source of nutrients that are essential for the body. Suitable for people who love health. It's delicious to eat raw or cooked.
Recommended cooking
It is easy to prepare as a meal. Before cooking, check if there are any bones left. By stroking with fingers along the middle along the length of the fish piece. If you find a tailbone, remove it with pliers or tweezers. It is recommended to cook on low heat, for example by frying in butter in a flat bottomed pan. Or maybe grill on low heat. Or bake it in the oven by brushing the skin of the fish with a little olive oil followed by a sprinkle of salt and pepper. Then bake with the fish skin upside down.
Origin : Norway
Storage
Store chilled in ice or refrigerator (0-4°C). Eat within 2-3 days. Do not freeze
Nutritional information (per 100g portion)
Kcal : 166
Protein (g) : 19
Carbohydrate (g) : 0
Sugars (g) : 0
Fat (g) : 10
Cholesterol (mg) : 17
Sodium (mg) : 48
Vitamin D (µg : 6.9
Allergy Advice : Contains Fish
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