Sea bass, called pla kapong (ปลากะพง) in Thailand, and Barramundi globally. Prized for its eating enjoyment including in high end restaurants.
Asian Seabass - Lates calcarifer
Origin : Thailand
Nutritional information (per 100g portion)
Kcal : 108.0000
Protein (g) : 20
Carbohydrate (g) : 0
Sugars (g) : 0
Fat (g) : 0.9
Cholesterol (mg) : 45
From Thai government-certified farms. Seabass is native to large parts of tropical Asia and northern Australia where it has iconic status as both a table fish and game fish.
Soft, moist and succulent. White flesh with a mild, clean and buttery flavour.
Store chilled in ice or refrigerator (0-5C). Consume within 2-3 days. Do not freeze.
Cook whole as eg, pla kapong neung manao (ปลากะพงนึ่งมะนาว).