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Fresh Dover Sole Fillet

Fresh Dover Sole Fillet

THB   470.00  / portion

THB 5500 / kg


Size 70-100 gm


Feeds 1-2 people

TOTAL

฿470.00

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฿470.00
portion ( 1 portion / unit )
portion ( 1 portion / unit )

This long, thin slipper-shaped flatfish prized by chefs for its great eating quality and suitability and ease of preparation and holding together in classic dishes


 


 


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Dover sole - Solea solea


Origin : Europe


Nutritional information (per 100g portion)


Kcal : 89.0000
Protein (g) : 19
Carbohydrate (g) : 0
Sugars (g) : 0
Fat (g) : 1.3
Cholesterol (mg) : 54
Sodium (mg) : 79


!Contains Fish

Found mostly on sandy or muddy seabed, caught by trawling. Distributed widely in the North-East Atlantic and Mediterranean but forever associated with the English port of Dover.

Mild, buttery, sweet flavour. Firm but delicate with a meaty texture.

Store chilled in ice or refrigerator (0-5C). Consume within 2-3 days. Do not freeze.

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