AKA Sea Dace, Seabass, branzino (in the US). Great eating white fish. Fresh chilled whole fish.
European bass - Dicentrarchus labrax
Origin : Mediterranean
Nutritional information (per 100g portion)
Kcal : 174.0000
Protein (g) : 17
Carbohydrate (g) : 0.9
Sugars (g) : 0.1
Fat (g) : 11.4
Cholesterol (mg) : 41
Sodium (mg) : 112
A prized eating fish in Europe, primarily ocean-going fish native to Europe and Africa’s coasts. Now most important fish currently cultured in the Mediterranean.
Delicate and sweet, clean white and flaky cooks up.
Store chilled in ice or refrigerator (0-5C). Consume within 2-3 days. Do not freeze.
Cook slowly and evenly in aluminium foil to retain moisture, in large steamer, oven, or BBQ.